Head Coach / Owner
I tore my ACL in 2009 (right before I started CrossFit). Not being able to work out and being of age to drink was not a good combo for me. I put on a ton of weight and was headed for disaster. Shortly after my 3rd surgery (for the same injury) a friend introduced me to CrossFit and I have been hooked ever since.
Motivation & Passion
I coach because I am passionate about CrossFit and I want to be actively involved in people's fitness journey. I love that no matter who I coach, what level they are, or where they come from, I am constantly learning from each and every person I come across.