Owner & Coach
I obtained my CrossFit Level One Trainer certificate in the late spring of 2006 and that summer, I started the 89th CrossFit affiliate, CrossFit One World (there are now over 13,000 CrossFit affiliates). I went on to obtain my CrossFit Level Two Certificate and was a member of the CrossFit HQ Level One and Level Two training staffs. In 2007, I participated in the first ever CrossFit Games and finished in 11th place at 41 years old. Since then, I have appeared in the CrossFit Games in 2008, 2009 (team), 2011 (45-49 Masters), 2012 (45-49 Masters), and 2015 (50-54 Masters), and 2016 (50-54 Masters). From 2014 to 2017, Chyna (my wife) and I were co-owners at CrossFit of Fremont.
Motivation & Passion