/var/www/html/wp-content/themes/Divi/single.php Super Saturday is Back! #56 | Good For You CrossFit

The Open is over, so it’s time to get back to business as usual. The Super Saturday workout is going down at 10 am. What’s it gonna be this weekend? One of the classic “Girl” workouts? Will it be a “Hero” workout? Will we be doing a blast from the past Open workout? Maybe a CrossFit Team Series workout? We might even throw a CrossFit Regional or CrossFit Games workout at you. You just never know what workout you are going to be doing until you get to the gym.

Here is your clue for Super Saturday 56: